by Well of Life Center | Oct 17, 2023 | Healthy Eating, Healthy Living
Guilty of Eating Unhealthy Snacks? So, let’s admit it guys, though we try to practice healthy snacking we all are guilty of having some unhealthy foods hanging around in our pantry. We do our best to avoid these “bad for us” foods and snacks but then end up grabbing...
by Well of Life Center | Mar 10, 2023 | Healthy Cooking, Healthy Eating, Healthy Living
What’s in this stuff? Do you really know what is in the food you are eating? Have you checked the ingredients of those “healthy snacks” you just bought at the grocery store? There’s a good chance that many of the foods in your kitchen could include harmful...
by Well of Life Center | Sep 25, 2019 | Healthy Living
As the cooler months roll around, it can be easy to fall into the trap of isolation and solitude. The chilly weather and darker evenings may make us want to snuggle up at home and indulge in solo activities like binge-watching our favorite shows on Netflix. While...
by Well of Life Center | Sep 8, 2019 | Healthy Living, Natural Healing
Why is Self Care So Important? We all know how important a healthy diet is to help protect your health and well-being. Another way to be sure we are “falling into health” is to make sure that we are taking care of ourselves in other ways and not always focusing on...
by Well of Life Center | Jul 25, 2019 | EMFs, Healthy Living
Do you ever wonder why you feel so good by the ocean? Besides the feelings of relaxation and vacation, negative ions are being released into the air constantly at the shore. These tiny charged particles act like nature’s air purifiers, attracting pollutants and...
