by WOLC | Sep 16, 2019 | healthy living
One of the best ways to be sure you stay on your healthy trajectory this fall is to make sure you schedule appointments with your clinician! Now that it is fall, and the kids are back to school, and the weather will begin getting colder, we need to remember to make...
by WOLC | Sep 12, 2019 | healthy living
Follow along with our monthly theme: “Fall into Health.” As autumn approaches, it is beneficial to look ahead and make a plan NOW to succeed in this next season! While it may be tempting to lean into comfort foods, pumpkin spice lattes, and staying cozy at home, our...