by Well of Life Center | Oct 17, 2023 | Healthy Eating, Healthy Living
Guilty of Eating Unhealthy Snacks? So, let’s admit it guys, though we try to practice healthy snacking we all are guilty of having some unhealthy foods hanging around in our pantry. We do our best to avoid these “bad for us” foods and snacks but then end up grabbing...
by Well of Life Center | Mar 10, 2023 | Healthy Cooking, Healthy Eating, Healthy Living
What’s in this stuff? Do you really know what is in the food you are eating? Have you checked the ingredients of those “healthy snacks” you just bought at the grocery store? There’s a good chance that many of the foods in your kitchen could include harmful...
by Well of Life Center | Feb 20, 2023 | Healthy Cooking, Healthy Eating, Healthy Living
What’s in the water you are cooking with? We all spend a lot of time worrying about the food we eat. Is it healthy and organic? Does it have any unhealthy additives? But have you given consideration about the water you cook with? Not all water is created equal!...
by Well of Life Center | Jan 20, 2023 | Healthy Cooking, Healthy Eating, Healthy Living
Are your food storage practices hurting your healthy leftovers? We all know healthy eating is a big part of a healthy lifestyle. What you put in your body can make a big difference on how you feel as well as your overall health. So why would you want to store that...
by Well of Life Center | Nov 20, 2022 | Healthy Cooking, Healthy Eating, Healthy Living
When it comes to making delicious and healthy food, the tools are just as important as the ingredients. Good cookware is a must when it comes to making good food. And just as important as the quality is the safety of your cookware. A toxic pan can quickly destroy the...
by Well of Life Center | Oct 20, 2020 | Essential Oils, Healthy Living
We really love and enjoy using essential oils at The Well of Life Center for many different purposes. Essential oils are extracted from plants, and we then use those oils to smell, apply topically, and sometimes consume internally. Oils can be incorporated into a...
