by Well of Life Center | May 23, 2016 | healthy eating, healthy living, natural healing
Coconut oil has definitely become more popular these days, in light of the fact that it has gotten a bad rap in the past because it’s a saturated fat, thought to be harmful for your heart. Quality coconut oil actually provides a source of healthy saturated fat that...
by Alicia Leonhardt - Associate Clinician, FNTP | May 2, 2016 | healthy living, natural healing
Apple cider vinegar has many uses, from operating as a cleaning product, to making your skin beautiful, to helping your body digest foods properly. When purchasing, you want to look for a raw, unfiltered apple cider vinegar with the mother in it, such as Bragg’s Apple...
by Well of Life Center | Apr 25, 2016 | healthy living
Many people suffer not just from lack of sleep, but also lack of quality sleep. It is important for the body to go into REM sleep, which is a deep restorative, healing sleep. We need at least 6 uninterrupted hours of sleep for organ healing. When we sleep, our body...
by Well of Life Center | Apr 18, 2016 | healthy eating, healthy living, natural healing
by Associate Clinician Felicia Pasquale Do you want to go for the gold? Do you want to feel fantastic and give your body what it really needs? Then try indulging in a warm cup of bone broth. It’s liquid gold. Bone broth is rich in protein, minerals, collagen, and...
by Well of Life Center | Apr 12, 2016 | chiropractic care, healthy living, pain management
by Dr. Jon Gindhart, DC One thing I tend to see a fair amount is that people with excessive belly fat tend to have low back pain as well. This is not always the case, and ‘skinny’ people have low back pain too. However, when a client loses the extra...
by Well of Life Center | Apr 5, 2016 | healthy living, natural healing
by Associate Clinician Felicia Pasquale I frequently have new clients tell me they just got their blood test results back from their doctor and their vitamin D levels are low, even though they have been taking a vitamin D supplement for months, or even years. There is...
