by welloflife | May 27, 2011 | healthy eating, healthy living
Do you want that glow of health and radiance that make people wonder what you do for it? It goes deeper than what you put on your skin! Ageless beauty comes from giving the body the proper nutrition on a cellular level. Read on for some tips on everything you should...
by welloflife | May 6, 2011 | food facts, healthy eating, healthy living
What is coconut oil, and what do I do with it? We have heard this question over and over from our clients. Most people are, unfortunately, either uninformed or misinformed about the great benefits of coconut oil, and there are many! Coconut oil comes from the meat of...
by welloflife | Apr 22, 2011 | cooking, healthy eating, recipes
Are you looking for a delicious salad to complete your Easter dinner? Try this great Well of Life Approved recipe! Strawberry Romaine Salad 2 Tablespoons agave nectar 1/3 cup sliced almonds 1 head romaine lettuce, washed and torn 1/2 cup green onions, sliced 2 cups...
by welloflife | Apr 11, 2011 | healthy eating
You may have heard us recommend that one of the best ways to cook your vegetables is by steaming them. Steaming retains your vegetable’s taste, texture, and, most importantly, nutritional content while cooking. It also usually keeps the vegetables crisper and...
