by welloflife | Feb 21, 2012 | cooking, healthy eating
Do you ever wonder how to store all of your healthy, delicious fruits and vegetables? Here is a guide to help you make sure to get the most out of every bit of produce. Apples: Store in a plastic bag in the refrigerator. They give off a lot of ethylene gas, so do not...
by welloflife | Dec 12, 2011 | cooking, healthy eating, recipes
This recipe is a great choice for any holiday party you will host or attend. Just be sure to make a lot, because they go fast! Ingredients:12 medjool dates12 1/2-inch cubes manchego cheese6 pieces uncured bacon, cut in half Preheat broiler. Make a slit in the side...
by welloflife | Nov 10, 2011 | cooking, healthy eating, healthy living
The autumn season presents a great opportunity to explore local produce from farms and orchards that offer fresh food with exceptional flavor, nutrients, and beauty. The greatest advantage to eating locally grown fruits and vegetables is that they are harvested at...
by welloflife | Oct 10, 2011 | cooking, healthy eating, recipes
4 ripe Bosc pears 6 McIntosh apples 3/4 cup dried cranberries 1 teaspoon grated orange zest 1 teaspoon grated lemon zest 2 tablespoons freshly squeezed orange juice 2 tablespoons freshly squeezed lemon juice 1/3 cup maple syrup 1/4 cup sucanat sugar 1/4 cup spelt...
by welloflife | Aug 11, 2011 | cooking, healthy eating, recipes
Are you wondering what to do with all of the zucchini growing from your garden? Or maybe you just love zucchini bread. Either way, read on for a great, Well of Life Approved recipe for delicious zucchini bread. Make it as is, or add other nuts, dried fruit, or even...
by welloflife | Jun 28, 2011 | cooking, healthy eating, recipes
Try this great Well of Life Approved recipe for your 4th of July picnic! Ingredients: 4-5 cups green cabbage, shredded 1 cup safflower mayonnaise 1/3 cup agave nectar 3 tablespoons apple cider vinegar 1 teaspoon mustard Dash of salt Optional: shredded carrot and red...
