by Well of Life Center | Oct 20, 2016 | cooking, healthy eating
by Associate Clinician Christa Haines We often have clients ask us Clinicians what we eat, and what an example menu looks like in a day. First, let me start by saying I really enjoy food! I cannot eat the same thing over and over again. I like to have fun and be...
by Well of Life Center | Jun 27, 2016 | cooking, healthy eating, healthy living, recipes
by Associate Clinician Alicia Leonhardt Soaked baked oatmeal is a staple in our home for our busy weekday mornings. If you make it up ahead of time, you can just place it right in the oven the morning you would like to eat it. It does take a little bit of planning...
by Well of Life Center | Jun 6, 2016 | cooking, healthy eating, recipes
by Associate Clinician Christa Haines It’s picnic season again! Whether it is a graduation picnic, 4th of July, or another outside celebration, you probably have an event coming up that requires you to bring a dish. Unless you are asked to bring a certain food, it’s...
by welloflife | Mar 3, 2014 | cooking, healthy eating
Walking through the aisles of the grocery store, it’s not hard to see that much of the Standard American Diet is processed, overcooked, bleached, irradiated, genetically modified, and full of refined sugar, preservatives, pesticides, artificial colors and...
by welloflife | Dec 13, 2012 | cooking, healthy eating, holidays, recipes
Are you trying to navigate your holiday parties and get-togethers while still making wise decisions related to your diet? Why don’t you try some of these delicious Well of Life Approved dishes? These healthy holiday recipes are sure to please any crowd! Spinach...
by welloflife | Apr 2, 2012 | cooking, healthy eating, holidays, recipes
Try out one or both of these great recipes for your Easter Dinner!!! Carrot Bisque 6 pounds carrots, peeled and diced into 1/2″ chunks 1 large onion, chopped 4 tablespoons olive oil 4 cloves garlic, minced 2 tablespoons curry powder 1 teaspoon sea salt Black...
