by Well of Life Center | May 9, 2016 | chiropractic care
by Dr. Jon Gindhart, DC Anterior Head Carriage (AHC) is the term used to describe the forward position of the head on the neck. You can see this by looking at someone from the side to see if their ear is forward of their shoulder (this may even be you!). The more...
by Well of Life Center | Apr 12, 2016 | chiropractic care, healthy living, pain management
by Dr. Jon Gindhart, DC One thing I tend to see a fair amount is that people with excessive belly fat tend to have low back pain as well. This is not always the case, and ‘skinny’ people have low back pain too. However, when a client loses the extra...
by welloflife | Jan 22, 2016 | chiropractic care, healthy living
by Chiropractor Dr. Jon Gindhart So it was bound to happen eventually…the first big storm of the season. With large amounts of snow predicted, I thought I would share some tips on how to shovel so you won’t hurt your back. The best way to not hurt your back is...
by welloflife | May 27, 2015 | chiropractic care
by Dr. Jon Gindhart, DC How many of us use a cell phone on a daily basis? Or work on a computer? Or a tablet? Just about all of us! Text Neck is a recent phenomenon that has been attributed to the prolonged use of these devices. Text Neck is described as pain and...
