by welloflife | Sep 8, 2011 | healthy living, natural healing
If you are a client of the Well of Life Center, you have probably heard us refer to our supplements as “Whole Food Nutrition.” You may have wondered what exactly this means, and why we feel they are so important. Read on for what Standard Process, maker...
by welloflife | Aug 11, 2011 | cooking, healthy eating, recipes
Are you wondering what to do with all of the zucchini growing from your garden? Or maybe you just love zucchini bread. Either way, read on for a great, Well of Life Approved recipe for delicious zucchini bread. Make it as is, or add other nuts, dried fruit, or even...
by welloflife | Aug 3, 2011 | healthy living
If you are a client of the Well of Life Center, you should know the importance of drinking water. Your body, being make up of 75% water, may need more water than you realize to function properly; in fact, your daily requirement of water is half of your body weight in...
by welloflife | Jul 25, 2011 | food facts, healthy eating
Did you know that the healthiest way to eat nuts is by soaking them raw first? The process of soaking raw nuts removes their naturally-occurring enzyme inhibitors, whose presence makes digestion difficult and sometimes uncomfortable or painful. Soaking nuts also...
by welloflife | Jun 28, 2011 | cooking, healthy eating, recipes
Try this great Well of Life Approved recipe for your 4th of July picnic! Ingredients: 4-5 cups green cabbage, shredded 1 cup safflower mayonnaise 1/3 cup agave nectar 3 tablespoons apple cider vinegar 1 teaspoon mustard Dash of salt Optional: shredded carrot and red...
