by welloflife | Feb 21, 2012 | cooking, healthy eating
Do you ever wonder how to store all of your healthy, delicious fruits and vegetables? Here is a guide to help you make sure to get the most out of every bit of produce. Apples: Store in a plastic bag in the refrigerator. They give off a lot of ethylene gas, so do not...
by welloflife | Jan 25, 2012 | healthy living, Uncategorized
The liver is one of the busiest organs in your body. Weighing in at around 3 pounds, it is the largest organ inside the body, and it is responsible for an estimated 500 functions. Among these are converting the thyroid’s hormones for use in the body,...
by welloflife | Jan 2, 2012 | healthy living
January 1st serves as the starting point for many diets, exercise programs, and overall body improvements. The phrase “New Year, New You” brings to many hope and a renewed determination to become a better version of themselves. However,...
by welloflife | Dec 12, 2011 | cooking, healthy eating, recipes
This recipe is a great choice for any holiday party you will host or attend. Just be sure to make a lot, because they go fast! Ingredients:12 medjool dates12 1/2-inch cubes manchego cheese6 pieces uncured bacon, cut in half Preheat broiler. Make a slit in the side...
by welloflife | Dec 2, 2011 | healthy living, natural healing
The cold and flu season is here – are you ready? Most people know that viruses enter our bodies through the mucous membranes. We either encounter them from another person coughing or sneezing, or by touching an object that has the virus on it. Then we touch...
