by welloflife | Sep 4, 2012 | healthy living, pregnancy
Are you trying to get pregnant? Are you thinking about getting pregnant in the next year or two? Well, you may be surprised to know that there is more that goes in to getting pregnant than just sperm + egg = baby. Or at least there should be. A woman’s body goes...
by welloflife | Jul 9, 2012 | healthy eating
We all like to eat out now and then, but finding a restaurant that serves up tasty, healthy choices can be a difficult feat. Hopefully this list can help you out. Here are some great restaurants in the area that use fresh, local, or organic meats, fruits, and...
by welloflife | Jun 25, 2012 | food facts, healthy eating
Which came first, the chicken or the egg? Ok, so we don’t actually have the answer to that question. My guess is the chicken. BUT, we do have some great information for you about those dichromatic ovoids that we call eggs. More specifically, the free-range...
by welloflife | Jun 5, 2012 | healthy living
Are you going on vacation this summer? Do you want to know how to stay healthy on vacation while still enjoying a break from your everyday routine? Follow these tips from our “How to Vacation the Well of Life Way” lecture to ensure you come home feeling relaxed and...
by welloflife | Apr 2, 2012 | cooking, healthy eating, holidays, recipes
Try out one or both of these great recipes for your Easter Dinner!!! Carrot Bisque 6 pounds carrots, peeled and diced into 1/2″ chunks 1 large onion, chopped 4 tablespoons olive oil 4 cloves garlic, minced 2 tablespoons curry powder 1 teaspoon sea salt Black...
