Well of Life Center for Holistic Healthcare
Picnics and Parties

Picnics and Parties

by Associate Clinician Victoria Fisher It’s that time of year when we’re all invited to picnics, graduation parties, and Fourth of July celebrations. And that means the all-American barbeque is right around the corner. And who wants to be left out or insult their...
How To Eat Seasonally In Winter

How To Eat Seasonally In Winter

Eating seasonally is easy and enjoyable in the spring and summer months, when garden vegetables abound and the orchard trees and bushes are heavy with ripe fruit.  However, while things look a little more bleak in the winter, you still have some delicious choices to...
Healthy Holiday Recipes

Healthy Holiday Recipes

Are you trying to navigate your holiday parties and get-togethers while still making wise decisions related to your diet? Why don’t you try some of these delicious Well of Life Approved dishes? These healthy holiday recipes are sure to please any crowd!⁠ Spinach...
Become Battle Ready!

Become Battle Ready!

The holidays are just around the corner! Unfortunately, so is cold and flu season. Your doctor (or employer, or school, or next-door neighbor) may be recommending the flu shot, but is that the right choice??? Flu shots (also available in a nasal spray) are formulated...

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