Well of Life Center for Holistic Healthcare
Strawberry Romaine Salad

Strawberry Romaine Salad

Are you looking for a delicious salad to complete your Easter dinner?  Try this great Well of Life Approved recipe! Strawberry Romaine Salad 2 Tablespoons agave nectar 1/3 cup sliced almonds 1 head romaine lettuce, washed and torn 1/2 cup green onions, sliced 2 cups...
Cooking Techniques: Steaming Vegetables

Cooking Techniques: Steaming Vegetables

You may have heard us recommend that one of the best ways to cook your vegetables is by steaming them.  Steaming retains your vegetable’s taste, texture, and, most importantly, nutritional content while cooking.  It also usually keeps the vegetables crisper and...
Food Facts: Honey

Food Facts: Honey

Did you know that honey is considered the only food that never goes bad? Archaeologists have discovered honey in ancient Egyptian tombs, and have reported it edible! Honey, produced by honeybees from the nectar of flowers, has many beneficial qualities. Throughout...

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