by welloflife | Jun 22, 2011 | food facts, healthy eating
A very common question we get asked here at the Well is, “What is raw dairy, and why do you recommend it?” Raw dairy products are made from milk that has not been pasteurized. The pasteurization of milk was instituted in the 1920’s, and it involves...
by welloflife | May 27, 2011 | healthy eating, healthy living
Do you want that glow of health and radiance that make people wonder what you do for it? It goes deeper than what you put on your skin! Ageless beauty comes from giving the body the proper nutrition on a cellular level. Read on for some tips on everything you should...
by welloflife | May 16, 2011 | healthy living
by Massage Therapist Michelle Young It’s time to start thinking a little differently as to what position we hold our bodies. Let us begin with our driving posture. Reevaluate your current hand position, head and shoulder position, and the distance at the legs....
by welloflife | May 6, 2011 | food facts, healthy eating, healthy living
What is coconut oil, and what do I do with it? We have heard this question over and over from our clients. Most people are, unfortunately, either uninformed or misinformed about the great benefits of coconut oil, and there are many! Coconut oil comes from the meat of...
by welloflife | Apr 28, 2011 | Uncategorized
Growing up, I planned on being a doctor or a researcher in pharmaceuticals. I wanted to help people get better. My life took a different path, and I became a nurse, but still with the intention of helping people. I even turned to modern medicine for my own health...
