One of the best ways to be sure you stay on your healthy trajectory this fall is to make sure you schedule appointments with your clinician! Now that it is fall, and the kids are back to school, and the weather will begin getting colder, we need to remember to make choices that will help build up the immune systems of ourselves and our loved ones.

Whether you have kids or not, it’s important to be sure our immune systems are strong enough to fight off pathogens we may come in contact with throughout the colder months, and when we are stuck indoors more often. It’s a good idea to schedule well-check appointments at the Well to make sure we are feeling optimal, and to be sure our digestive system is functioning properly. This is the best way to make sure our immune systems stay strong, since 70-80% of our immune system is in our gut!

Parents, it is also so important to schedule appointments for your kids when they head back to school! We clinicians want to be sure their bodies are functioning optimally, and ensure that they have the right tools to be protected from the many electromagnetic frequencies and immune threats they are in the presence of throughout the day.

Lastly, fall is when the flu shot becomes a hot topic. We encourage you to speak to your clinician about this at an upcoming appointment. We want to educate you to make an informed decision for you and your family. Your clinician can also recommend our own versions of the “flu shot,” which are natural products that will boost immunity against the flu viruses.

Stay well this fall!