215-340-3930

Well of Life Center for Holistic Healthcare

215-340-3930

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“Functional fitness” seems to be a buzz word in health and wellness these days.  Here at the Well, health, wellness, and fitness have always been about function.

So what is “functional fitness”?

Functional fitness is about training and developing your body to function at it’s peak in your daily life. Your workout is designed to your specific needs, whether it is walking, gardening, horseback riding, playing with the grandchildren, or running a marathon.

At the Well of Life, your fitness training compliments all the modalities, preparing your body to be strong and to succeed and enjoy life to the fullest!

By Personal Trainer Lisa Hockel

Our Wellness Services

Please click on one of the below links for more information about each type of modality we offer.

CHEMICAL PEELS

A chemical peel is a technique which involves the application of a variety of chemical solutions to remove the damaged outer layers of dead skin cells from the skin’s surface.

FACIAL REJUVENATION ACUPUNCTURE

Facial Rejuvenation Acupuncture may be used to nourish, rehydrate, and tone your skin, while reducing the appearance of facial wrinkles and improving the skin’s elasticity.

MICRODERMABRASION

Microdermabrasion removes dead and flaking skin and stimulates the production of young skin cells and collagen.

INFRARED SAUNA

Our infrared sauna creates a blend of wavelengths that have been shown to lower blood pressure, increase core temperature, aid in weight loss, and so much more!

IONCLEANSE FOOTBATH

This relaxing, therapeutic foot bath helps detoxify the body at a cellular level and restore balance to all of the body’s systems.

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