215-340-3930

Well of Life Center for Holistic Healthcare

215-340-3930

Well, spring is in the air, and summer is nearing closer… it’s time to get that body moving!  Whether you walk, run, dance, or bike – get that heart pumping!  Start by moving your body just 20 minutes a day; it will thank you!  20 minutes can oxygenate your blood, feed your muscles, improve your mood, and energize your entire body.

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Right now at the Well, we have a Cardio Dance class on Tuesdays at noon.  We would love to see you there!  Just a 45 minute class – 30 minutes of dancing, and 15 minutes of abs.  Oh, do they work!  And strong abdominal muscles mean a flatter stomach, support for your back, and a better posture (for those great summer clothes you’ll be wearing soon!).

I look forward to seeing you soon!

In Fitness and Health,
Lisa Hockel

Be sure to speak with your clinician before starting a brand new exercise program.

Our Wellness Services

Please click on one of the below links for more information about each type of modality we offer.

CHEMICAL PEELS

A chemical peel is a technique which involves the application of a variety of chemical solutions to remove the damaged outer layers of dead skin cells from the skin’s surface.

FACIAL REJUVENATION ACUPUNCTURE

Facial Rejuvenation Acupuncture may be used to nourish, rehydrate, and tone your skin, while reducing the appearance of facial wrinkles and improving the skin’s elasticity.

MICRODERMABRASION

Microdermabrasion removes dead and flaking skin and stimulates the production of young skin cells and collagen.

INFRARED SAUNA

Our infrared sauna creates a blend of wavelengths that have been shown to lower blood pressure, increase core temperature, aid in weight loss, and so much more!

IONCLEANSE FOOTBATH

This relaxing, therapeutic foot bath helps detoxify the body at a cellular level and restore balance to all of the body’s systems.

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