215-340-3930

Well of Life Center for Holistic Healthcare

215-340-3930

carrot bisque

Try out one or both of these great recipes for your Easter Dinner!!!

Carrot Bisque
6 pounds carrots, peeled and diced into 1/2″ chunks
1 large onion, chopped
4 tablespoons olive oil
4 cloves garlic, minced
2 tablespoons curry powder
1 teaspoon sea salt
Black pepper, to taste
6 cups vegetable broth
2 (13 ounce) cans coconut milk
2 tablespoons pure maple syrup

In a stockpot over medium heat, cook the carrots and onions for 7 to 10 minutes.  Cover, stirring occasionally, and brown (but don’t burn) the onions.  Add the garlic, curry, salt, and pepper.  Saute for 1 minute, then add the vegetable broth.  Cover and bring to a boil.  Lower heat and simmer for 10 to 12 minutes, or until carrots are tender.  Add coconut milk and bring to a low boil, then turn off heat.

Using an immersion blender, puree the soup to your desired consistency.  Add the maple syrup, and serve.

Spinach and Pear Salad
VINAIGRETTE
2 tablespoons water
1 1/2 tablespoons red wine vinegar
1 tablespoon olive oil
1 tablespoon honey
2 tablespoons Dijon mustard
1/4 teaspoon freshly ground black pepper

SALAD
2 pears, cored and sliced lengthwise
8 cups fresh spinach
1/4 cup red onion, thinly sliced

In a small bowl, whisk together vinaigrette ingredients.  Set aside.

In a large bowl, toss together pears with 2 tablespoons of the vinaigrette.  Add spinach, onion, and remaining vinaigrette.  Toss to coat thoroughly, and serve immediately.

Our Wellness Services

Please click on one of the below links for more information about each type of modality we offer.

CHEMICAL PEELS

A chemical peel is a technique which involves the application of a variety of chemical solutions to remove the damaged outer layers of dead skin cells from the skin’s surface.

FACIAL REJUVENATION ACUPUNCTURE

Facial Rejuvenation Acupuncture may be used to nourish, rehydrate, and tone your skin, while reducing the appearance of facial wrinkles and improving the skin’s elasticity.

MICRODERMABRASION

Microdermabrasion removes dead and flaking skin and stimulates the production of young skin cells and collagen.

INFRARED SAUNA

Our infrared sauna creates a blend of wavelengths that have been shown to lower blood pressure, increase core temperature, aid in weight loss, and so much more!

IONCLEANSE FOOTBATH

This relaxing, therapeutic foot bath helps detoxify the body at a cellular level and restore balance to all of the body’s systems.

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