Neuro Emotional Technique
Here’s an example of how even a memory or a thought can trigger a physical response: Visualize a lemon. Think of it, plump, round, and bright yellow, sitting there in front of you. Now, think about cutting into that lemon. Smell the bright, lemony scent and see the juice running down the sides of the lemon. Now, squeeze some of the lemon’s juice into your mouth. Take a big bite of the lemon.
Is your mouth watering? If you’re like most people, you are experiencing a physiological response to your memory of a lemon. Your body’s response to emotions and stressful situations works in a similar way. Even the memory of an event can cause the same physiological reaction and symptoms as when the event actually occurred. If this happens over and over, you may develop an emotional block, and every time you experience a similar situation, this “stuck” response pattern can reappear.
The result is a freedom that you were unable to experience while being held back by emotional blocks, and feeling that a heavy weight has been lifted from your shoulders. And, most importantly, it allows your body to move beyond the stuck neurological pattern, and fully heal.