No Pain, No Gain?

No Pain, No Gain?

by Lisa Hendricks, LMT, CMLDT I’m sure you have heard the saying, “No pain, no gain.” Well, this is not necessarily the case when it comes to massage. The truth is, every person is different. Some people are more sensitive to pressure than others,...
What is MLD?

What is MLD?

Your lymphatic system can be compared to a highway. It contains over 600 “collection sites” called lymph nodes and has a network of collecting vessels more extensive than the venous system. Running through the system on a continual basis, transporting white blood...