by WOLC | Oct 10, 2019 | healthy living
House plants are decorative and pleasing to look at. They also have a job to do! Indoor air pollutants are ranked among the top five environmental risks to public health. Given that people spend more than 90% of their time indoors, air quality is important. Upholstery...
by WOLC | Oct 2, 2019 | healthy living
Do you ever wonder why you feel so good by the ocean? Besides the feelings of relaxation and vacation, negative ions are being released into the air constantly at the shore. These ions are cleaning and purifying the air around you, causing you to feel better and even...
by WOLC | Sep 30, 2019 | healthy living
Another way to be sure we are “falling into health” is to make sure that we are taking care of ourselves, and not always focusing on others to the detriment of our own health. We need to feel whole and healthy in order to be able to take care of others well! Caring...
by WOLC | Sep 24, 2019 | healthy living
A common way that health can backslide over the cooler months is by a lack of social engagement. As the weather changes, it can be tempting to stay in and choose a solidary activity (such as “Netflix and chill”). However, we have to be careful that this does not...
by WOLC | Sep 16, 2019 | healthy living
One of the best ways to be sure you stay on your healthy trajectory this fall is to make sure you schedule appointments with your clinician! Now that it is fall, and the kids are back to school, and the weather will begin getting colder, we need to remember to make...
